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The controlled pourer helps you pour a consistent amount each time and reduce over-pouring. It’s designed to make daily use easier and more consistent, especially if you’re taking one tablespoon a day.
Resealing with the original cap after each use offers the tightest protection against oxygen. That said, if you’re moving through the bottle at a reasonable pace, the difference is likely minimal. The pourer’s closing lid already reduces airflow, so closing it after each pour and storing the bottle in a cool, dark place will help keep the oil fresh and the polyphenols well protected.
For a limited time, a complimentary controlled pourer is added at checkout with Lumen One orders. It fits securely into standard Lumen One bottles and is designed to support clean, controlled pouring.